Position 1 of 8
1...Nf6
Develops the knight to its best square, controls e4 and d5, and keeps options open for multiple Indian defenses.
Pin the knight with 3...Bb4 — fight for e4 control and create long-term structural pressure.
1. d4 Nf6 2. c4 e6 3. Nc3 Bb4 4. e3 O-O 5. Bd3 d5 6. Nf3 c5
The idea
The Nimzo-Indian is one of the most respected openings in chess. By pinning the c3-knight with ...Bb4, Black prevents White from easily playing e4 and fights for central control without committing pawns. If White ever captures on b4, Black gets the bishop pair traded for doubled c-pawns — a lasting structural advantage. World Champions from Capablanca to Carlsen have used it as their primary weapon against 1.d4.
Move by move
Theory sticks when every move has a job. Start with these ideas from the trainer.
Scroll down through 8 positions
Position 1 of 8
Develops the knight to its best square, controls e4 and d5, and keeps options open for multiple Indian defenses.
Position 2 of 8
Supports d5 and opens the diagonal for the dark-squared bishop. This is the foundation of the Nimzo-Indian setup.
Position 3 of 8
The Nimzo-Indian move! Pins the knight on c3 and prevents White from playing e4 easily. This is one of the strongest moves in all of opening theory.
Position 4 of 8
Castles to safety. Now Black is fully developed on the kingside and ready for central play.
Position 5 of 8
A solid central response. Locks the center and leads to strategic maneuvering rather than tactical chaos.
Position 6 of 8
Challenges White's d4 pawn and opens the position. A key counterattacking move in many Nimzo-Indian lines.
Position 7 of 8
Captures the knight, giving White doubled c-pawns. Black trades the bishop pair for a lasting structural advantage.
Position 8 of 8
Prepares to fianchetto the light-squared bishop to b7, creating a powerful diagonal aimed at e4 and the kingside.
Trainer variations
These are representative branches from the drill, not a demand to memorize everything at once.
Quick answers
Pin the knight with 3...Bb4 — fight for e4 control and create long-term structural pressure. The Nimzo-Indian is one of the most respected openings in chess. By pinning the c3-knight with ...Bb4, Black prevents White from easily playing e4 and fights for central control without committing pawns. If White ever captures on b4, Black gets the bishop pair traded for doubled c-pawns — a lasting structural advantage. World Champions from Capablanca to Carlsen have used it as their primary weapon against 1.d4.
This trainer starts with 1. d4 Nf6 2. c4 e6 3. Nc3 Bb4 4. e3 O-O 5. Bd3 d5 6. Nf3 c5. The exact move order can change by variation, so learn the purpose of each move as well as the sequence.
Yes. Chess Trainer recommends it as elite defense against 1.d4 — strategic and flexible. Start with the main line, then add one opponent branch at a time.
Turn the guide into recall
The drill gives you an opponent reply, checks your response, and repeats the branches that need more work.